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If I drink 3 smoothies a day that are about 150-250 calories each and work out 50 minutes a day 6 days a week,.

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I want to lose 12 lbs, and I love smoothies made with fruit,.Coconut Milk Smoothie For Weight Loss. I make raw milk smoothies as.

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Healthy Smoothies to Lose Weight. a healthy smoothie can help you lose weight by keeping you feeling full on the right number of calories.

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Anyone would lose weight with that approach,. smoothies and raw ice cream. still waiting to lose the weight too. Reply. Lynn says.

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